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	<title>LDMRH´S BLOG</title>
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	<link>http://lucianoldmrh.wordpress.com</link>
	<description>Fluxos e refluxos de um homem cinquentenário</description>
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		<title>LDMRH´S BLOG</title>
		<link>http://lucianoldmrh.wordpress.com</link>
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		<title>A arte de não morrer de fome (recipes for hermit) – prensado de pão árabe</title>
		<link>http://lucianoldmrh.wordpress.com/2012/02/19/a-arte-de-nao-morrer-de-fome-recipes-for-hermit-prensado-de-pao-arabe/</link>
		<comments>http://lucianoldmrh.wordpress.com/2012/02/19/a-arte-de-nao-morrer-de-fome-recipes-for-hermit-prensado-de-pao-arabe/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 23:51:11 +0000</pubDate>
		<dc:creator>ldmrh</dc:creator>
				<category><![CDATA[... de e na minha cidade!!!]]></category>
		<category><![CDATA[Amenidades]]></category>
		<category><![CDATA[Comida??]]></category>
		<category><![CDATA[Música]]></category>
		<category><![CDATA[Músicaaaaa]]></category>
		<category><![CDATA[cidade]]></category>
		<category><![CDATA[Comida]]></category>
		<category><![CDATA[Fome]]></category>
		<category><![CDATA[Ingredientes]]></category>
		<category><![CDATA[prensado]]></category>
		<category><![CDATA[receitas]]></category>

		<guid isPermaLink="false">http://lucianoldmrh.wordpress.com/?p=740</guid>
		<description><![CDATA[19/02 – 17:52 h, creditam ao saudoso Chacrinha a frase: “nada se cria, tudo se copia”, ou melhor, a parte conhecida. A frase inteira é: “Na televisão, nada se cria, tudo se copia”. É de Antoine Laurent Lavoisier (para os íntimos, Lavoisier) a frase: &#8220;Na natureza nada se cria, nada se perde, tudo se transforma&#8221;, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucianoldmrh.wordpress.com&amp;blog=17400893&amp;post=740&amp;subd=lucianoldmrh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Pão árabe</media:title>
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			<media:title type="html">Margarina</media:title>
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			<media:title type="html">Mussarela</media:title>
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			<media:title type="html">Presunto</media:title>
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			<media:title type="html">Tomates</media:title>
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			<media:title type="html">Ovo cozido</media:title>
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			<media:title type="html">Escarola</media:title>
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			<media:title type="html">Alface americana</media:title>
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			<media:title type="html">Sanduicheira</media:title>
		</media:content>

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			<media:title type="html">Prensado</media:title>
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			<media:title type="html">Prensado1</media:title>
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		<item>
		<title>Minha &#8211; by me</title>
		<link>http://lucianoldmrh.wordpress.com/2012/02/12/minha-by-me/</link>
		<comments>http://lucianoldmrh.wordpress.com/2012/02/12/minha-by-me/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 23:16:59 +0000</pubDate>
		<dc:creator>ldmrh</dc:creator>
				<category><![CDATA[acrosticando]]></category>
		<category><![CDATA[Amenidades]]></category>
		<category><![CDATA[Delírio meu]]></category>
		<category><![CDATA[delírio....]]></category>
		<category><![CDATA[eu pretenso...]]></category>
		<category><![CDATA[Música]]></category>
		<category><![CDATA[Músicaaaaa]]></category>
		<category><![CDATA[sobre elas...]]></category>
		<category><![CDATA[Alma]]></category>
		<category><![CDATA[formosura]]></category>
		<category><![CDATA[venturas]]></category>

		<guid isPermaLink="false">http://lucianoldmrh.wordpress.com/?p=728</guid>
		<description><![CDATA[ASPIREI UM DIA LINDAS VENTURAS MIL FORMOSURAS ATÉ TE ENCONTRAR Tagged: Alma, formosura, Música, venturas<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucianoldmrh.wordpress.com&amp;blog=17400893&amp;post=728&amp;subd=lucianoldmrh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<item>
		<title>Pela lente &#8211; by me</title>
		<link>http://lucianoldmrh.wordpress.com/2012/02/07/pela-lente-by-me/</link>
		<comments>http://lucianoldmrh.wordpress.com/2012/02/07/pela-lente-by-me/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 19:56:42 +0000</pubDate>
		<dc:creator>ldmrh</dc:creator>
				<category><![CDATA[acrosticando]]></category>
		<category><![CDATA[Amenidades]]></category>
		<category><![CDATA[Delírio meu]]></category>
		<category><![CDATA[eu pretenso...]]></category>
		<category><![CDATA[Música]]></category>
		<category><![CDATA[Músicaaaaa]]></category>
		<category><![CDATA[arte]]></category>
		<category><![CDATA[fotografia]]></category>
		<category><![CDATA[imitar]]></category>
		<category><![CDATA[real]]></category>
		<category><![CDATA[sorriso]]></category>
		<category><![CDATA[verdade]]></category>
		<category><![CDATA[vida]]></category>

		<guid isPermaLink="false">http://lucianoldmrh.wordpress.com/?p=712</guid>
		<description><![CDATA[Fixo teu sorriso Obturado na lente e o Transformo. Paralizo o instante Onde o sonho Ganha contornos Reais, necessários Ah&#8230; quem dera Fosse verdade ao Imitar a vida, materializar a arte Amar ao invés de sonhar Lo Borges, great musician, beautiful songs, enjoy! Tagged: arte, fotografia, imitar, Música, real, sorriso, verdade, vida<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucianoldmrh.wordpress.com&amp;blog=17400893&amp;post=712&amp;subd=lucianoldmrh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<item>
		<title>Da série: &#8220;quem procura&#8230;&#8221;</title>
		<link>http://lucianoldmrh.wordpress.com/2012/02/05/da-serie-quem-procura/</link>
		<comments>http://lucianoldmrh.wordpress.com/2012/02/05/da-serie-quem-procura/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 03:26:12 +0000</pubDate>
		<dc:creator>ldmrh</dc:creator>
				<category><![CDATA[Amenidades]]></category>
		<category><![CDATA[Música]]></category>
		<category><![CDATA[Músicaaaaa]]></category>
		<category><![CDATA[sempre há uma primeira vez para tudo...]]></category>
		<category><![CDATA[álbum]]></category>
		<category><![CDATA[download]]></category>
		<category><![CDATA[talento]]></category>

		<guid isPermaLink="false">http://lucianoldmrh.wordpress.com/?p=707</guid>
		<description><![CDATA[04/02 &#8211; 19:35 h, poderia dizer que lamento que novos talentos surjam raramente, afinal todo dia aparece um Michel Teló, ou um Luan Santana da vida. Isto desequilibra, uma vez que nos enfiam goela abaixo muita coisa ruim (ok façam fila para o desaforo, sei que mexi num vespeiro). Alguns conseguem seus minutos de fama, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucianoldmrh.wordpress.com&amp;blog=17400893&amp;post=707&amp;subd=lucianoldmrh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">L.</media:title>
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		<item>
		<title>&#8230; longa (hai quase cai) &#8211; by me</title>
		<link>http://lucianoldmrh.wordpress.com/2012/01/28/longa-hai-quase-cai-by-me/</link>
		<comments>http://lucianoldmrh.wordpress.com/2012/01/28/longa-hai-quase-cai-by-me/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 14:48:35 +0000</pubDate>
		<dc:creator>ldmrh</dc:creator>
				<category><![CDATA[acrosticando]]></category>
		<category><![CDATA[Amenidades]]></category>
		<category><![CDATA[eu pretenso...]]></category>
		<category><![CDATA[hai quase cai]]></category>
		<category><![CDATA[by]]></category>
		<category><![CDATA[by me]]></category>
		<category><![CDATA[ela]]></category>
		<category><![CDATA[gozar]]></category>
		<category><![CDATA[lua]]></category>
		<category><![CDATA[má]]></category>
		<category><![CDATA[primavera]]></category>

		<guid isPermaLink="false">http://lucianoldmrh.wordpress.com/?p=660</guid>
		<description><![CDATA[Linda é ela Uma primaVera má Ali a gozar Not everything that is old is bad. Enjoy! Tagged: by, by me, ela, gozar, lua, má, primavera<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucianoldmrh.wordpress.com&amp;blog=17400893&amp;post=660&amp;subd=lucianoldmrh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">L.</media:title>
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		<item>
		<title>É o fim do nosso amor</title>
		<link>http://lucianoldmrh.wordpress.com/2012/01/24/e-o-fim-do-nosso-amor/</link>
		<comments>http://lucianoldmrh.wordpress.com/2012/01/24/e-o-fim-do-nosso-amor/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 02:59:51 +0000</pubDate>
		<dc:creator>ldmrh</dc:creator>
				<category><![CDATA[É pra isto que eu escrevo???]]></category>
		<category><![CDATA[Conto (ou não conto?)]]></category>
		<category><![CDATA[Na falta de coisa melhor pra escrever...]]></category>
		<category><![CDATA[Se não está nas outras...]]></category>
		<category><![CDATA[Sem categoria, mas dá uma lidinha...]]></category>
		<category><![CDATA[sobre elas...]]></category>
		<category><![CDATA[criança]]></category>
		<category><![CDATA[Estranho]]></category>
		<category><![CDATA[frio]]></category>
		<category><![CDATA[merda]]></category>
		<category><![CDATA[sangue]]></category>

		<guid isPermaLink="false">http://lucianoldmrh.wordpress.com/?p=641</guid>
		<description><![CDATA[&#8230; então é assim. Estranho, achei que doía. Acho que foram dois tiros, talvez três, não sinto mais nada agora além do frio. Uma fisgada e o impacto que me derrubou no chão&#8230; merda podia ser pior&#8230; rs&#8230; foda rir da situação, mas se fosse uma facada&#8230;. rs,&#8230; ai&#8230; dói sim.. merda&#8230; Sinto o calor [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucianoldmrh.wordpress.com&amp;blog=17400893&amp;post=641&amp;subd=lucianoldmrh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">L.</media:title>
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		<item>
		<title>Vida (hai quase cai) &#8211; by me</title>
		<link>http://lucianoldmrh.wordpress.com/2012/01/19/vida-hai-quase-cai-by-me/</link>
		<comments>http://lucianoldmrh.wordpress.com/2012/01/19/vida-hai-quase-cai-by-me/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 00:27:24 +0000</pubDate>
		<dc:creator>ldmrh</dc:creator>
				<category><![CDATA[acrosticando]]></category>
		<category><![CDATA[Amenidades]]></category>
		<category><![CDATA[Datas]]></category>
		<category><![CDATA[delírio....]]></category>
		<category><![CDATA[eu pretenso...]]></category>
		<category><![CDATA[hai quase cai]]></category>
		<category><![CDATA[sobre elas...]]></category>
		<category><![CDATA[by me]]></category>
		<category><![CDATA[ela]]></category>

		<guid isPermaLink="false">http://lucianoldmrh.wordpress.com/?p=629</guid>
		<description><![CDATA[Sozinho estou O outono levou-a Luz que apagou Não era outono, não importa foi alguém que marcou. Tagged: by me, ela<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucianoldmrh.wordpress.com&amp;blog=17400893&amp;post=629&amp;subd=lucianoldmrh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">L.</media:title>
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	</item>
		<item>
		<title>Ao que virá (?)</title>
		<link>http://lucianoldmrh.wordpress.com/2012/01/01/ao-que-vira/</link>
		<comments>http://lucianoldmrh.wordpress.com/2012/01/01/ao-que-vira/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 21:10:44 +0000</pubDate>
		<dc:creator>ldmrh</dc:creator>
				<category><![CDATA[Amenidades]]></category>
		<category><![CDATA[filosofando...]]></category>
		<category><![CDATA[Sem categoria, mas dá uma lidinha...]]></category>
		<category><![CDATA[Sou chato, e daí???]]></category>
		<category><![CDATA[Ano Novo]]></category>
		<category><![CDATA[data]]></category>
		<category><![CDATA[felicidade]]></category>
		<category><![CDATA[realidade]]></category>
		<category><![CDATA[solidão]]></category>
		<category><![CDATA[surpresa]]></category>
		<category><![CDATA[tempo]]></category>
		<category><![CDATA[vida]]></category>

		<guid isPermaLink="false">http://lucianoldmrh.wordpress.com/?p=618</guid>
		<description><![CDATA[31/12 – 12:59 h, hello everyone!!! Pensei em começar o ano com um textículo sobre reflexões, mas cadê a novidade? Estou entre o preparo de uma carne para logo mais a noite com familiares e uma limpeza interminável no retângulo que habito. O tempo voa, 2011 está chegando ao fim, e o ano que se [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucianoldmrh.wordpress.com&amp;blog=17400893&amp;post=618&amp;subd=lucianoldmrh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<item>
		<title>A very merry Christmas and a happy New Year¹</title>
		<link>http://lucianoldmrh.wordpress.com/2011/12/22/a-very-merry-christmas-and-a-happy-new-year%c2%b9/</link>
		<comments>http://lucianoldmrh.wordpress.com/2011/12/22/a-very-merry-christmas-and-a-happy-new-year%c2%b9/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 16:49:40 +0000</pubDate>
		<dc:creator>ldmrh</dc:creator>
				<category><![CDATA[alguém tem que lembrar...]]></category>
		<category><![CDATA[Amenidades]]></category>
		<category><![CDATA[Datas]]></category>
		<category><![CDATA[Se não está nas outras...]]></category>
		<category><![CDATA[Sem categoria, mas dá uma lidinha...]]></category>
		<category><![CDATA[Ano Novo]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Happy]]></category>
		<category><![CDATA[Merry]]></category>
		<category><![CDATA[Natal]]></category>
		<category><![CDATA[New]]></category>
		<category><![CDATA[Year]]></category>

		<guid isPermaLink="false">http://lucianoldmrh.wordpress.com/?p=609</guid>
		<description><![CDATA[22/12 – 10:41 h, por precaução, por conhecer-me (ninguém melhor que eu), porque se deixasse para a última hora como a maioria costuma fazer, não o faria; antecipei o que seria o último texto do ano, e depois deste, cometi mais um daqueles meus desatinos. Como se pode perceber, não sou confiável. Enfim, apesar de [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucianoldmrh.wordpress.com&amp;blog=17400893&amp;post=609&amp;subd=lucianoldmrh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lucianoldmrh.wordpress.com/2011/12/22/a-very-merry-christmas-and-a-happy-new-year%c2%b9/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>&#8230; &#8211; by me</title>
		<link>http://lucianoldmrh.wordpress.com/2011/12/20/by-me-2/</link>
		<comments>http://lucianoldmrh.wordpress.com/2011/12/20/by-me-2/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 04:10:22 +0000</pubDate>
		<dc:creator>ldmrh</dc:creator>
				<category><![CDATA[acrosticando]]></category>
		<category><![CDATA[Amenidades]]></category>
		<category><![CDATA[Delírio meu]]></category>
		<category><![CDATA[eu pretenso...]]></category>
		<category><![CDATA[afeto]]></category>
		<category><![CDATA[amor]]></category>
		<category><![CDATA[by me]]></category>
		<category><![CDATA[dor]]></category>
		<category><![CDATA[prece]]></category>
		<category><![CDATA[razão]]></category>
		<category><![CDATA[sussurrar]]></category>

		<guid isPermaLink="false">http://lucianoldmrh.wordpress.com/?p=588</guid>
		<description><![CDATA[Manhã que tarda e Anseio o teu Despertar Restos de afeto Uma razão, uma prece Grito contido, meu sussurrar Ah, essa dor, infinda dor Deixa ficar (não leves minha vida contigo), deixe Aqui comigo, o meu grande amor Nota do autor (me): participação na composição de cor de Michele (@sokillme). Tagged: afeto, amor, by me, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucianoldmrh.wordpress.com&amp;blog=17400893&amp;post=588&amp;subd=lucianoldmrh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>10</slash:comments>
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